![]() ![]() Minor or Degenerative Tear – With this type of tear, you can wear a basic knee sleeve to support your knee.The harshness of your meniscus tear will regulate the type of brace you use as well as how long you need to use the brace. The meniscus is the horseshoe-shaped cartilage that consumes the shock between your tibia and femur.Ī torn meniscus will normally require surgery to clip any torn cartilage to protect the meniscus from tearing further. Meniscus InjuryĪnother common knee injury is a meniscus tear. However, your doctor will suggest the time period for wearing a Knee Immobilizer After ACL Surgery. The common length of time you can expect to wear a knee brace will also differ depending on the harshness of your injury. Your doctor will suggest Bracing After ACL Reconstruction. People who suffer an ACL tear may hear a popping sound or feel a popping sensation in the knee at the time of the injury.ĭepending on the harshness of the ACL injury, treatment can range from rest and reconstruction to surgery to repair or replace the ACL. The ACL is a tight ring that connects your shinbone to your thigh bone and is generally injured due to jumping and landing or sudden changes in direction. One of the most common knee injuries is an anterior cruciate ligament (ACL) tear. Now let us first discuss ACL injury and meniscus injury. Ramakant as he is the best Orthopedic Doctor in Patna. They will also enquire about How Long do you Wear a Brace After ACL Surgery because the time period for wearing a knee brace is dependent on your injury. Therefore, it is important to discuss with your doctor to regulate whether the knee pain you are facing would benefit from the use of a knee brace or not. However, others consider that it weakens the joints and muscles and isn’t a good idea. While some medical specialists believe that using a knee brace supports and aids in healing. The medical field has a differing point of view on the use of knee braces. Similarly, there are several Best Knee Brace for Sports After ACL Surgery. They are available in a collection of colors, designs, and sizes and can be purchased over the counter at your local pharmacy or general stores. Knee braces can also be frayed to avoid injuries during physical activities such as sports.īraces are commonly made of a combination of elastic, plastic, metal, or foam straps and materials. 6 How to Sleep After ACL Surgery with a Brace?Ī knee brace is a coat that goes on the knee to provide additional support for your knee when you are feeling pain in the joint.5 How Long Do You Have to Wear a Brace After ACL and Meniscus Surgery?.Joel Luedke is an athletic trainer in Orthopedic Surgery and Sports Medicine in Onalaska, Wisconsin. Once you're returned to full function, you can stop wearing a brace. Keep in mind it can take up to two years to return to baseline stability. After that, a brace usually isn't needed for low-level activities. Typically, a complex knee brace is worn for the first year. However, if you've injured your knee, such as a torn ACL, rely on your surgeon's guidance. Some athletes wear a sleeve or tights that go below the knee for compression and comfort. These simple braces can be worn as long as they continue to provide relief. If you have early onset, mild arthritis in your knee, a neoprene sleeve can provide support, compression and warmth. However, many injuries that cause knee pain actually are related to muscle control at the hip or ankle, so bracing the knee potentially doesn't have the same impact on healing. Many of the same reasons to brace apply to the knee, too. If you're an athlete, save the brace for high-level competitions and practices. You may want to continue bracing for high-level activities, like playing basketball or tennis, working out or shoveling snow, but let the ligaments and muscles around your ankle naturally strengthen and heal during lower-level, every day activities. But as the injury heals, you should gradually work toward not needing it anymore. If you've injured your ankle, like twisting it as you step off a curb, wearing a brace after the accident can provide support and stability, and give you confidence that your ankle will support you. It's important to choose the brace that's right for you.Īn athletic trainer, physical therapist, or sports medicine or orthopedic provider can make recommendations for your situation. They provide support and warmth, relieve aches and pains, help prevent injury, and aid in healing. Why use a brace?īraces range from a simple neoprene sleeve to a complex hinged device. If you're wondering if a brace would help or hinder your recovery, here are 3 questions to consider: 1. ![]() If you injure your ankle or knee, should you wear a brace to support the joint? The answer depends on whether it's the ankle or knee, the severity of the injury, and your goals for the level of activity you want to regain. ![]()
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